Objectives: The purpose of this study was to examine narratives of ageing in a clinical population embarking on a physical activity/exercise programme, exploring if and how their narratives changed throughout their experiences. Method:...
moreObjectives: The purpose of this study was to examine narratives of ageing in a clinical population embarking on a physical activity/exercise programme, exploring if and how their narratives changed throughout their experiences. Method: Participants were six sedentary individuals aged between 78-89 years who were enrolled on an exercise programme for older adults. During the course of the 32week programme participants took part in multiple interviews focused on their attitudes towards physical activity and their physical self-perceptions and identity. A structural narrative analysis was used to focus on the progression of the plot outlined in each participant's story. Results: Our results suggested the emergence of two comparative narratives, with each demonstrated in the stories told by three participants. The first narrative is one of decelerated decline, in which the exercise programme is assimilated or fitted into the existing life narrative, but little is made of the personal meaning of being active. In the second narrative, participation in exercise prompted participants to re-story their ageing narratives, changing from initially accepting the decline they associated with an ageing body, to the prospect of gaining some control. While this increased sense of control may intuitively seem positive, participants initially described a number of existential challenges and dilemmas as well as their resolution of these. RUNNING HEAD: OLDER ADULTS' NARRATIVES DURING EXERCISE UPTAKE 3 Conclusion: Participants' emergent stories highlighted that while older adults may perceive exercise positively, their existing narratives of decline may be resistant to change. Where changes do occur, it is important for health professionals to recognize the associated difficulties with gaining increased responsibility for health. RUNNING HEAD: OLDER ADULTS' NARRATIVES DURING EXERCISE UPTAKE 4 The rapidly ageing population has been identified as a major global phenomenon, with individuals over 60 years of age comprising 18% of the worldwide population in 2012, and the total number of older people expected to surpass 1 billion in the subsequent ten years (United Nations Population Fund [UNPF], 2012). This dramatic change in the global population has focused attention on remaining healthy throughout later life, including being physically active. Nevertheless, physical activity levels typically decrease progressively with age, and many older adults perceive age and/or poor health as barriers preventing them from being physically active (Whaley & Ebbeck, 2002; Wurm, Tomasik, & Tesch-Römer, 2010). This has personal, social and economic implications as the benefits of physical activity and exercise are welldocumented, for instance, improved quality of life, decreased likelihood of depression and cardiovascular disease, and improved muscle strength and joint flexibility (e.g.,