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Mental Health

Why are anxiety and depression rates rising? Which self-care trends are worth your time and money? Vox’s coverage of mental health and wellness.

Politics
The Supreme Court fights over whether medical expertise actually existsThe Supreme Court fights over whether medical expertise actually exists
Politics

The Republican justices seem eager to kill state bans on anti-LGBTQ conversion therapy.

By Ian Millhiser
Explain It to Me
How empathy can harm — and how it can helpHow empathy can harm — and how it can help
Podcast
Explain It to Me

It’s become controversial. Here’s how to really think about it.

By Jonquilyn Hill and Avishay Artsy
Advice
Therapy will make you ready for a relationship — and other mental health myths — debunkedTherapy will make you ready for a relationship — and other mental health myths — debunked
Advice

Decoding online “psychobabble” with a real therapist.

By Allie Volpe
Technology
Your doctor might be using ChatGPT for a second opinion. Should you?Your doctor might be using ChatGPT for a second opinion. Should you?
Technology

The do’s and don’ts of asking an AI for health advice.

By Adam Clark Estes
Obsessing about being a good person can backfire. There’s a better way.
Future Perfect

The paradox of moral perfectionism — and how to escape it.

By Sigal Samuel
This counterintuitive advice about kids and phones makes a lot of sense
Even Better

The case for giving one to your 3-year-old is not as outlandish as it sounds.

By Adam Clark Estes
Future Perfect
Is AI lying? (And other reader questions, answered.)Is AI lying? (And other reader questions, answered.)
Future Perfect

A very Future Perfect newsletter mailbag.

By Izzie Ramirez, Sigal Samuel and 2 more
Future Perfect
The decline of drinking, explained in one chartThe decline of drinking, explained in one chart
Future Perfect

Science says that even moderate drinking is bad for you — and Americans are listening.

By Bryan Walsh
Explain It to Me
The surprising origins of the “wellness” boomThe surprising origins of the “wellness” boom
Podcast
Explain It to Me

Today’s trend goes back way further than the modern influencer.

By Jonquilyn Hill
Science
Headphones that scan your brainwaves and keep you focused? It’s not science fiction.Headphones that scan your brainwaves and keep you focused? It’s not science fiction.
Science

The cutting-edge of neurotech can read your mind. Sort of.

By Adam Clark Estes
Even Better
The reason people are always hurting your feelingsThe reason people are always hurting your feelings
Even Better

Some of us are much more sensitive than others.

By Allie Volpe
Culture
Everything we know about the Air India crash points to an uncomfortable truthEverything we know about the Air India crash points to an uncomfortable truth
Culture

Officials and pilots are discouraging speculation. The preliminary investigation, however, is stark.

By Aja Romano
Future Perfect
The brain tech revolution is here — and it isn’t all Black MirrorThe brain tech revolution is here — and it isn’t all Black Mirror
Future Perfect

Medical devices in the brain are already making a difference for countless patients.

By Bryan Walsh
Even Better
Can’t sleep? It’s not totally your fault.Can’t sleep? It’s not totally your fault.
Even Better

Why a good night’s rest is so hard to come by.

By Allie Volpe
Technology
Little videos are cooking our brainsLittle videos are cooking our brains
Technology

The future of the internet is a slop-filled infinite scroll. How do we reclaim our attention?

By Adam Clark Estes
Technology
Take off your Oura RingTake off your Oura Ring
Technology

Obsessing over your fitness tracker might make you feel awful.

By Adam Clark Estes
Future Perfect
ChatGPT and OCD are a dangerous comboChatGPT and OCD are a dangerous combo
Future Perfect

For people with OCD, reassurance can be harmful. ChatGPT provides an infinite supply.

By Sigal Samuel
Technology
I covered my body in health trackers for 6 months. It ruined my life.I covered my body in health trackers for 6 months. It ruined my life.
Technology

Are gadgets like Apple Watches and Oura Rings making us any healthier?

By Adam Clark Estes
What broke teenage romance?
Even Better

Teenagers today are dating less than ever. What’s really happening?

By Charley Locke
Even Better
Beware of this silent, seething relationship-killerBeware of this silent, seething relationship-killer
Even Better

Suddenly can’t stand the way your partner chews? That’s resentment.

By Allie Volpe
Health
Elon Musk’s favorite drug, explainedElon Musk’s favorite drug, explained
Health

Ketamine, the drug that reportedly messed up Musk’s bladder, is a public health paradox.

By Dylan Scott
Even Better
Gen Z misery, explained in one chartGen Z misery, explained in one chart
Even Better

Young adults from around the world are struggling.

By Allie Volpe
Even Better
When your garden fails, the magic happensWhen your garden fails, the magic happens
Even Better

Nothing will cure you of perfectionism faster than trying to grow living things.

By Natalie Pattillo
Health
Could this $10 weightlifting supplement be a depression treatment?Could this $10 weightlifting supplement be a depression treatment?
Health

Swole of body, swole of mind.

By Dylan Scott
Life
Is this controversial policy helping kids — or making school more difficult?Is this controversial policy helping kids — or making school more difficult?
Life

How a day off can (and can’t) help children.

By Anna North
Political news is making me miserable. Is it wrong to tune out?
Future Perfect

It feels very tempting to cocoon myself in relaxing hobbies to spare my mental health.

By Sigal Samuel
Future Perfect
Could an inexpensive vaccine help stave off dementia?Could an inexpensive vaccine help stave off dementia?
Future Perfect

Dementia has long resisted treatment. But one answer could be surprisingly simple.

By Bryan Walsh
Future Perfect
How to buy a year of happiness, explained in one chartHow to buy a year of happiness, explained in one chart
Future Perfect

Want to improve someone’s well-being? These are the “best buys” identified so far.

By Sigal Samuel
Even Better
Screen time reports won’t help you put your phone down. Here’s what can.Screen time reports won’t help you put your phone down. Here’s what can.
Even Better

Why you should make your phone boring.

By Adam Clark Estes
Even Better
How to dread winter a little lessHow to dread winter a little less
Even Better

Winter lovers share their tips for making the most of the season.

By Lilly Milman
Even Better
Validate me, please!Validate me, please!
Even Better

Why other people’s approval is so intoxicating.

By Allie Volpe
Future Perfect
AI is impersonating human therapists. Can it be stopped?AI is impersonating human therapists. Can it be stopped?
Future Perfect

Exclusive: California has a new plan to put chatbots in their place.

By Sigal Samuel
Life
The transformative power of journalingThe transformative power of journaling
Life

Writing down your thoughts can be good for your mental health. Here’s how to start — and keep at it.

By Jillian Anthony
Future Perfect
How long should you meditate?How long should you meditate?
Future Perfect

And other practical meditation questions, answered.

By Oshan Jarow
How meditation deconstructs your mind
Future Perfect

Want to learn how to meditate? Scientists have a new theory that might change how you practice.

By Oshan Jarow
The Vox guide to using your benefits
Does my health insurance cover therapy?Does my health insurance cover therapy?
The Vox guide to using your benefits

How to decode your mental heath benefits.

By Keren Landman, MD
The high-tech future of assisted suicide is here. The world isn’t ready.
Politics

A “suicide pod” in Switzerland roils the right-to-die debate.

By Marin Cogan
Future Perfect
9 actually good things that happened in 20249 actually good things that happened in 2024
Future Perfect

It wasn’t the easiest year, but 2024 was not without its bright spots.

By Bryan Walsh
Even Better
Get out of your chair every hour and 11 other ways to improve your life in 2025Get out of your chair every hour and 11 other ways to improve your life in 2025
Even Better

The best advice we got this year.

By Allie Volpe
The Gray Area
Are men okay? Our modern masculinity problem, explained.Are men okay? Our modern masculinity problem, explained.
Podcast
The Gray Area

Why is it so hard to talk about masculinity?

By Sean Illing