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Figure 5 The upper panel shows the development of the isotopic abundances of 'H and *+He (dotted lines), 17C and '°O (dashed lines), and 4N, '80, Ne, and *Mg during the hydrogen and helium burning phase of a M=13 Mo star (see Fig. 1). The lower panel shows the rapid depletion of '*N into !8O and subsequently into *’Ne during the contraction phase of the core of the main sequence star and the ignition of helium burning.